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To the world’s leading expert on women’s sexual health, Dr. Rachel Rubin, this isn’t just information. It’s personal. Dr. Rubin is not just a doctor and expert in women’s sexual health, but also an advocate, because of her mom. When trying to get her mom the simple, evidence-based treatment that could prevent a deadly infection while in the ICU, she was met with resistance at every step. Not because it wasn’t safe, but because of outdated, incorrect information that had been circulating for deca
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Breast tenderness before menstruation is very common and is usually caused by hormonal changes. Why it happens: 1. Hormonal fluctuations Changes in estrogen and progesterone before your period can affect breast tissue. 2. Fluid retention Hormones may cause the breasts to hold more fluid, making them feel swollen or heavy. 3. Increased sensitivity The breasts may become more sensitive to touch during the days leading up to your period. You may notice: • soreness or aching • heaviness • swelling •
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