Weight Loss Clinic: The Journey Program
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Resharing my initial weight loss journey transformation! I lost 220lbs in 18 months naturally (no medical assistance). This was done through eating a low carb and high protein lifestyle and being in a calorie deficit. (I didn’t add fitness in until after the weight loss.) I also documented the entire journey on this very Instagram @losing_for_health , including all my meal preps, if you feel like scrolling waaay back and getting some insights! DISCLAIMER: THIS WAS NOT THE END OF MY STORY!! This
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Resharing my initial weight loss journey transformation! I lost 220lbs in 18 months naturally (no medical assistance). This was done through eating a low carb and high protein lifestyle and being in a calorie deficit. (I didn’t add fitness in until after the weight loss.) I also documented the entire journey on this very Instagram @losing_for_health , including all my meal preps, if you feel like scrolling waaay back and getting some insights! DISCLAIMER: THIS WAS NOT THE END OF MY STORY!! This
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Or when they just nod sympathetically. Or when they give you their weight loss tips. Or when they say having some extra weight looks good on you. Or.... | The Elsa Kurt Show
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