15 minute Dumbbell circuit style workout! Full workout is on YouTube! 2 circuits, Each exercise is 1 minute long followed by 30 seconds of rest! 1 minute rest after each circuit. I would recommend 2 pairs of dumbbells one heavy and one light (you’ll need it!) 🎥: @georgeplakorus 📍: @thesevenpersonaltraining Fit: @asrv • • #fitness #circuit #explorepage #hiit #train #energy #training #strength | Austin Dotson
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15 minute Dumbbell circuit style workout! Full workout is on YouTu…
1.6K viewsJun 27, 2024
FacebookAustin Dotson
The Dumbbell Circuit That Works Every Muscle In 15 Minutes
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