Do those hair vitamins work? You've seen all the ads on social media, and now you're asking me if they will do anything for your hair...here's the answer. And guess what, you can get all of the nutrients that are in the hair vitamins, from actual food very easily. Take them if you want, I'm not stopping you. I'm not staying your stupid if you've taken them, either. If they've made a difference to your hair, great! But no need to have fomo over hair vitamins. #diet #supplements #hair #hairvitamin