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Derek Lunsford Talks 2024 Mr. Olympia Training Split and Gives Update on Physique: 'Heaviest I've Ever Been' – Fitness Volt
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fitnessvolt.com
74K views · 2.2K reactions | Starting off just wanting to put on 10lbs of muscle to becoming one of the top 5 bodybuilders in the world, Derek Lunsford goes into detail on what it has taken him, thus far, to be where he is at today in his bodybuilding career. In this video, Derek is just 6 weeks out from the 2020 212 Olympia. Watch to see how he deals with the different pressures of being a professional bodybuilder. | Muscle & Strength | Facebook
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