How to pick up and carry a door (by yourself) with some weight to it.. it’s very common to see one person doing a 2 person job, or, 2 people doing a 1 person job.. it’s not always a black and white/right and wrong decision. That being said, after carrying copious amounts of heavy materials and items during my career, I feel that I know what’s a good or bad lift for me personally. This can look very easy when done right or, super awkward and dangerous when attempted by someone with bad technique

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