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Here’s why coffee makes you poop, explained by a GI doctor and science
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Why does coffee make you poop? 💩 👉🏼Both caffeinated and decaffeinated coffee can cause you to go to the bathroom. So we know it’s not from the caffeine. 📌Coffee stimulates the release of a chemical in our bodies called gastrin, which is responsible for peristalsis, or the contraction of muscles in our intestine that causes us to go to the bathroom. 👉🏼Is it bad for you to drink coffee in the morning to make yourself go? 👉🏼The answer to that is no, but you shouldn’t rely on drinking coffee
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Why does coffee make you poop? 💩 👉🏼Both caffeinated and decaffeinated coffee can cause you to go to the bathroom. So we know it’s not from the caffeine. 📌Coffee stimulates the release of a chemical in our bodies called gastrin, which is responsible for peristalsis, or the contraction of muscles in our intestine that causes us to go to the bathroom. 👉🏼Is it bad for you to drink coffee in the morning to make yourself go? 👉🏼The answer to that is no, but you shouldn’t rely on drinking coffee
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This is Why Coffee Makes You Poop ☕💩 Dr. Janine explains why coffee can help with regularity and encourage bowel movements. Recent research suggests that caffeine may increase intestinal contractions up to 60% more than water, which could explain coffee's ability to activate the bowels. Furthermore, other components within coffee have been found to produce similar effects on bodily processes as caffeine. #coffee #poop #guthealth #wellness
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