Aaron Reed on Instagram: "Choosing a High-Quality Protein Powder: Avoid Fillers and Maximize Nutrition In this video, I discuss the importance of choosing a high-quality protein powder. I explain that not all protein powders are created equal, and that many contain fillers and additives that can be harmful to your digestive system. I highlight the benefits of my own protein powder, which has only six simple ingredients, including whey protein concentrate and isolate, cocoa powder, stevia, and di