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Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
6:05
YouTubeAskDoctorJo
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
Cervical spondylosis is a general term for the wear and tear of the spinal discs in the neck as we age. As the discs degenerate, signs of osteoarthritis develop. This can cause achiness and soreness as well as decreased motion in the neck. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/cervical-spondylosis-stretches ...
4.1M viewsJun 22, 2016
Shorts
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Top videos
Cervical Spine Stabilization Exercises | Neck Strengthening for Spondylosis, Instability, Weakness
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Short videos

6:05
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7:30
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497.2K viewsSep 17, 2018
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13:07
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22:56
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9:44
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4:53
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8.3K views5 months ago
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Stop Stretching Your Neck for Cervicogenic Dizziness …
238.3K viewsJun 29, 2024
YouTubePhysio Tips with Marrow
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