Emom 40 modified for wrist purposes 😅 12 cal row 10 burpee pull ups 12 cal fan bike 6-12 deadlifts #fitness #instafit #workout #fit #gym #reels #bodybuilding #crossfit #training #fitspo #cardio #fun #muscle #diet #lifting #strong #instagram | Kaytee Jones
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Emom 40 modified for wrist purposes 😅 12 cal row 10 burpee pu…
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•8 Burpees over the Rower Max Rep Cal Row. / AMRAP 2x2 . . . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit ##functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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•8 Burpees over the Rower Max Rep Cal Row. / AMRAP 2x2 . . . . . . . #D…
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3 min. ON - 1 min. OFF. 15 Bobar. 15 Cal Row Max Rep Power Clean (155/105). 5 Rounds . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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3 min. ON - 1 min. OFF. 15 Bobar. 15 Cal Row Max Rep Power Clean (15…
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8K views · 1.6K reactions | For time 12 power cleans @155 15 BMU 40 cal row 12 front squats @155 9 BMU 9 clean and jerks @155 BIG OUCH 﫠欄 #fitness #instafit #workout #fit #gym #reels #bodybuilding #crossfit #training #fitspo #muscle #diet #abs #cardio #fitnessmotivation #gymrat #weightlifting #squats #strong #instagram | Kaytee Jones | Facebook
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8K views · 1.6K reactions | For time 12 power cleans @155 15 BMU 40 …
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23 reactions | SABATO 06.12.25 CROSSFIT Back Squat 5x4 75% 27-21-15-9 American swing 24/16 Cal row 18-15-12-9 Burpees pull up … ENDURANCE Amrap 32’ 32 wall ball 32 v-up 32 air squat 32 sit up 32 dual db/kb deadlift 32/24 32 burpees … #crossfit #crosstraining #crossfitendurance crossfitredwall crossfitredwall100 cusferrara crossfititalia hybrid hyrox | CrossFit RedWall Cusferrara | Facebook
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