Mel Robbins on Instagram: "When your nervous system is on edge, the part of your brain that stores long-term memories goes offline. That’s why you can barely remember certain years or seasons of your life. It’s not that they didn’t happen - it’s that you weren’t truly present enough to capture them. Thank you @paulcbrunson for this incredible and important conversation on @needtotalk podcast! 🎧 Listen to the full episode now! 🎧 “Mel Robbins 'The Let Them Theory Changed My Marriage.'""

When you sleep in a new place, your brain doesn’t fully sleep… #brain #sleep #neildegrassetyson #science #creatorsearchinsights