This How You Get A Six Pack Fast Basically, you're just going to eat protein and vegetables for every meal. A few of my favorites are: • Eggs with egg whites and vegetables • Chicken breast with vegetables • Chicken thighs with vegetables • Steak and vegetables • Ground beef and vegetables That's my simple way of eating to lose body fat. I highly recommend you have three meals a day where you do that. That's going to help you avoid junk food. 🚨- Comment “COACH” if you need help with fat loss. |