Fenugreek: What Is It and Is It Healthy?
Fenugreek: What Is It and Is It Healthy?
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I’m in awe, I heard somewhere on to take fenugreek for period cramps and I found it in an herbal tea formula called Mother’s Milk!! Fenugreek has been used for thousands of years to stop painful period cramps and releive pain naturally. I wish more woman knew about it because painful periods are NOT NORMAL they’re common but not normal. And it literally saved me from painful period cramps so bad I would have to sleep on the floor to distract myself and be able to fall asleep #pcos #pcosawareness
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