How Ben Patrick's ATG helps millions with knee rehab | Craig Brockie posted on the topic | LinkedIn
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linkedin.com
How Ben Patrick's ATG helps millions with knee rehab | Craig Brockie posted on the topic | LinkedIn
Ben Patrick, aka the Knees Over Toes Guy, is one of the most helpful geniuses I’ve met. He's transformed millions with his effective approach to knee rehabilitation:After his own struggles with "bad knees," he turned his pain into a strength.Now, he’s helping others do the same.No attitude. No smoke and mirrors. Just truth.The truth that ...
28 views7 months ago
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Ben Patrick is the Knees Over Toes guy and this is from his Knee Ability Zero book. I think all of us want healthier knnes. And the anterior tibialis or shin muscle acts like our brake when we’re trying to slow down. #notmedicaladvice #abalancedyou #kneesovertoes #anteriortibialis #shinmuscle #afriendlynudge #fitnessover60 #strongerknees | Jim Brown
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Ben Patrick is the Knees Over Toes guy and this is from his Knee Ability Zero book. I think all of us want healthier knnes. And the anterior tibialis or shin muscle acts like our brake when we’re trying to slow down. #notmedicaladvice #abalancedyou #kneesovertoes #anteriortibialis #shinmuscle #afriendlynudge #fitnessover60 #strongerknees | Jim Brown
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