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8 Essential Stretches for the Bellydancer (presented by Bellydance.com)
Bellydance.com presents Kristina Nekyia of Fit & Bendy, in 8 Essential Stretches for the Bellydancer. Kristina is a flexibility instructor and contortionist located in Hollywood, California. By incorporating these stretches into your warm-up, you will target some of the muscles that can get chronically tight. By opening up these muscles, you ...
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