🌱 Adolescence is a time of big growth — for teens and their caregivers! Join Stephanie Bibeau, MA, BCBA as she explores how ABA therapy 🧩 can help adolescents build essential skills for adulthood 🚀 — from self-advocacy 🗣️ to independence 🏡. ✨ Learn strategies to support a meaningful, empowered transition into adult life! | The Autism Community in Action

Let kids sleep. Teenagers naturally sleep late and wake up late due to their circadian rhythm, which shifts forward during puberty and adolescence. This rhythm is inherited from our ancestors who protected us at night while adults slept early. Melatonin, the sleep signal, peaks later for teens, making late-night hours optimal for their productivity and learning. So, trust science: let your teens sleep. | Prashant Desai