Active Release Technique 101: All the Basics You Need to Know
Active Release Technique 101: All the Basics You Need to Know
Jan 26, 2022
medicinevolution.com
ART for Lower Back Pain
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Hamstring and Calf Active Release
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Active release technique to the hamstrings and popliteus muscles. This is a great soft tissue release to help release the pressure in the back of the knee and relive knee pain. #kneepain #hamstrings #poplitealfossa #deeptissue #triggerpointtherapy #fascia #activereleasetechnique #chiropractor #vancouver @qube_core
Active release technique to the hamstrings and popliteus muscles…
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