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YouTubeSpark Healthy Runner
3 Reasons Your Achilles Pain Isn’t Getting Better
Is your Achilles pain refusing to go away? You could be making one of these common rehab mistakes. In this Short, Dr. Duane Scotti shares 3 reasons your Achilles tendon may not be getting better, including: Chasing quick fixes instead of following a progressive rehab plan Performing heel drops off a step with insertional Achilles pain Not ...
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