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0:54
YouTube
Prachi Tosniwal
I Tried a 36 Hour Fast — Here’s What Happened to My Body (Science Explained) 🧠🤯
I tried a 36-hour fast—and here’s what actually happens inside your body, backed by science. From fat burning to gut health to cellular repair, this video breaks down the fasting timeline so you know exactly what to expect before you try it. What happens during a 36-hour fast: ⏳ 12–24 hours: glycogen depletes, fat burning begins ...
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