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This diver was taking part in an important training exercise where the goal was to get out of his diving gear and into a decompression chamber in under four minutes. After a deep dive, changing pressure too quickly can cause nitrogen bubbles to form in the body, which is why they practice getting him into the chamber as quickly as possible. So once they pulled him out of the water and removed most of his gear, he rushed down the stairs where the rest of his team was waiting to help him with the
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Your new hourglass program (4 day priority day split). Try a week 🆓 on Team Ascend #workoutsforwomen #hourglassworkout #workoutplan #workoutroutine #girlswholift
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