How to do wall splits for all levels. Improve your center splits!
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YouTubePilates & Ballet With Annie
How to do wall splits for all levels. Improve your center splits!
What's in this video: 1. Tips for center splits 2. Back opener (for hip flexibility, you'll see, just watch!) 3. Wall splits for beginners and all levels 4. Wall split challenge! Wall splits are great for anyone at any level looking to improve their center splits and hip flexibility! Make sure to do this exercise when you are nice and warm. If ...
6.9K viewsMay 24, 2021
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