Push-ups train way more than just your chest. Here’s what you’re really getting: ✔️ Chest activation ✔️ Triceps & shoulder strength ✔️ Core stability ✔️ Better posture ✔️ Functional strength (you’re moving your whole body) ✔️ No equipment needed Master push-ups — master your bodyweight. This is smart training. This is www.GymDone.app 🔥 #gymdone #gymdoneapp #pushups #bodyweighttraining #chestworkout #fitnesstips #gymform #corestrength #muscleactivation #workouteducation #smarttraining #usafitnes
0:12
Push-ups train way more than just your chest. Here’s what you’re rea…
120.2K views1 month ago
FacebookGym Done: Fitness Trainer
43K views · 159 reactions | This is how its done! Clap push ups can...
1:29
43K views · 159 reactions | This is how its done! Clap push ups can...
43.2K views1 week ago
FacebookFIT in 5 - The Ultimate Weight Loss Programme
Get mentorship that matters with free UPS Virtual Consultations to help your business grow. | UPS | Facebook
0:22
Get mentorship that matters with free UPS Virtual Consultations to …
260.8K views1 week ago
FacebookUPS
Best Indoor Cycling Setup For Your Budget - TrainerRoad Blog
Best Indoor Cycling Setup For Your Budget - TrainerRoad Blog
Feb 2, 2022
trainerroad.com
12K views · 67 reactions | When you won't be in to accept the delivery of those newly released trainers, try UPS My Choice®. You can reschedule to a day that suits you. Problem solved! #newtrainers #newsneaks | UPS | Facebook
0:24
12K views · 67 reactions | When you won't be in to accept the delivery …
12.1K views2 weeks ago
FacebookUPS
11K views · 266 reactions | Introducing the new ups.com. Accessible...
0:52
11K views · 266 reactions | Introducing the new ups.com. Acc…
11.2K views3 weeks ago
FacebookUPS
180K views · 1.3K reactions | See all the teamwork it took to bring the Final Four® to life. | UPS | Facebook
0:16
180K views · 1.3K reactions | See all the teamwork it took to bring the F…
180K views1 week ago
FacebookUPS
0:42
3 Levels for Catching, perfect for Rugby Warm Ups 🔥... Follow @thert…
32.7K views5 months ago
FacebookThe Rugby Trainer Academy
1:26
14K views · 221 reactions | Wrist pain during push-ups? Here’s ho…
5.7K views2 weeks ago
FacebookPersonal Trainer Alejandro
0:47
902K views · 21K reactions | Beginners full body workout Her…
902.1K views2 weeks ago
FacebookTorie Lin Fitness
1:06
From Zero to Two Chin-Ups: The Start of a Stronger Journey
2 views3 months ago
YouTubeEliteTrainerMedia
2:42
How to Do Step Ups Correctly | Trainer Tutorial for Form & Breathi…
12 views3 months ago
YouTubePatience Consistency
0:08
Pair Ups (Repair your Uppers) on Instagram: "Pair Ups kits going ou…
614 views1 month ago
Instagrampair.ups
0:15
Alternating V Ups
127.8K viewsMar 17, 2021
YouTubeOPEX Fitness
Push-up and Pull-up Workout for Muscle Endurance and Hypertrop…
146.2K viewsOct 14, 2020
YouTubeDaru Strong
How to do TRX Push-ups Without Arm Rub
28.7K viewsMar 27, 2019
YouTubeThe Red Delta Project
Ups🫣
735 views11 months ago
TikToklizbeth.otb
12:53
How To Warm Up Personal Training Clients | Free Google Sheets Train…
34.2K viewsMay 24, 2022
YouTubeSorta Healthy Trainer Education
2:23
Step Ups - Tutorial
1.5M viewsJan 9, 2013
YouTubeNick Tumminello - Trainer of Trainers
12:51
How a UPS Works
581.3K viewsMar 7, 2013
YouTubeDrInfrastructor
7:26
UPS CAMPUSSHIP USER TRAINING VIDEO
6.9K viewsJan 9, 2018
YouTubeUPS Training
0:53
Bench Elevated Push Ups
77.4K viewsJun 5, 2017
YouTubePurple Patch Fitness
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
5:57
UPS 5’s & 10’s (UPS 10 Point Commentary Checklist)
38K viewsMay 15, 2021
YouTubeFaith Koebert
11:59
5 minute WARM UP You Can Do BEFORE ANY WORKOUT
4M viewsFeb 13, 2020
YouTubeCHRIS HERIA
5:40
Leadership Development: How to Become A Better Trainer
50.7K viewsApr 10, 2018
YouTubeMac Lake
7:27
CrossFit - A Kipping Pull-Up Instructional
715K viewsNov 11, 2012
YouTubeCrossFit
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
10:55
The Official Push-Up Checklist (AVOID MISTAKES!)
4.5M viewsMar 25, 2019
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder