Fix TMJ Pain: The Neck Muscle Nobody checks
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YouTubeMindFueled
Fix TMJ Pain: The Neck Muscle Nobody checks
The muscle causing your jaw pain… isn’t in your jaw. Most jaw tension, clenching, and TMJ discomfort actually starts in the SCM muscle — the sternocleidomastoid — in your neck. When this muscle becomes tight from stress, posture, or overuse, it can refer pain into your jaw, face, and even your head. That’s why treating the jaw alone ...
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