Anabolic Recipes for 'SkinnyFat' Transformation
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The Anabolic Diet Guide You’ll Ever Need
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Anabolic Meal Prep for Athletes: Delicious Recipes for Performance
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Anabolic Bento Style Meal Prep in 42 minutes 🦍 838 Calories: 69P 113C 12F (8 Serves) This one is a banger so be sure to try it for your next cook up! I eat this on my cut as I have 2 per day and that is most of the food I eat for the day and keeps me full for a long time. You can drastically decrease the calories by reducing the rice, I just need it for my training :) Ingredients: - 2kg Butcher Beef Mince 95% Lean - 1kg Jasmin Rice - 150ml Japanese Rice Wine Vinegar - 150ml Mirin Seasoning - Gi
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Diet is huge for bodybuilding—but eating six times a day can be a full-time job. Meal prep keeps your macros on track and your time your own. What I do: • Bulk-cook chicken 2×/week (salt pepper). • Cook fresh rice each morning. • Plate, reheat, eat—done. I just use salt and pepper but of course you could make your meals taste better by adding other seasonings or sauces, just make sure to not go overboard with the fats so it still fits your macros. This is for educational purposes ONLY! #mealprep
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