Tania Elliott on Instagram: "Did I miss anything? Five ways to eat healthier that you probably haven't done 👇🏼 Number one, look for a label that says "regenerative farming." Number two, don't buy precut fruit. Number three, avoid any fruits or vegetables in packaging unless they're frozen. Number four, season with herbs, not just salt. And number five, shop local like a farmer's market or local farms. #themoreyouknow #doctor"