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YouTubeWild Hunt Conditioning - James Pieratt
Tibetan Endurance Breathwork: Lung Gom
Tibetan monks had a secret breathing technique that allowed them to run for days without rest - and you can do it too. It was called Lung-Gom and it was part of an elite monk training system. And it wasn’t just for running. It was a battlefield skill monks used outlast invaders, scout for days and survive extreme conditions. In 1924, a French ...
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