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YouTubeYoga with Kate Amber
Front Splits Drills (with PNF) - Stretching Routine for Front Splits Flexibility
Get your full splits fast with these science-backed splits drills. This is great for those trying for their splits or want deeper, more comfortable splits. → Join my Yoga Newsletter: https://www.kateamberyoga.com → Upper Body Yoga Classes: https://youtube.com/playlist?list=PLRilQg5Mq58nIQl1vVay0xss-3JzcnJda&si=Oq9w-RJ8CSj-5aBz → Shop my ...
53.8K viewsApr 20, 2024
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