28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
0:18
28K views · 1.1K reactions | Transform your glutes with The D…
239.8K views2 weeks ago
FacebookThe DB Method
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged. | The DB Method | Facebook
5:59
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Meth…
3.5K views2 weeks ago
FacebookThe DB Method
Today’s workout: right here, right now 💪 1 Minute Full Squat 1 Minute Low-Zone Pulse 1 Minute Full Squat 1 Minute Mid- Zone Pulse 1 Minute Full Squat Repeat 2x if you’re really feeling yourself 😉 | The DB Method
0:51
Today’s workout: right here, right now 💪 1 Minute Full Squat 1 Minute …
4.5K viewsSep 1, 2020
FacebookThe DB Method
7.6K views · 38 reactions | Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method | Facebook
0:05
7.6K views · 38 reactions | Ab Workout on the DB: Keep your ar…
7.6K views3 weeks ago
FacebookThe DB Method
3.6K views · 60 reactions | “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method | Facebook
0:59
3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
3.6K views3 weeks ago
FacebookThe DB Method
10K views · 62 reactions | #TheDBMethod? Check. 5 free minutes? Check. Add in a little bit of motivation and you’re on your way to feeling better both physically & mentally. Drop a  if you got in your workout today! | The DB Method | Facebook
0:23
10K views · 62 reactions | #TheDBMethod? Check. 5 free mi…
10.3K views2 weeks ago
FacebookThe DB Method
It's Founder Friday and we are bringing you a brand new workout led by our founder, Erika Rayman ✨ Try this 5 minute routine anytime you want a quick workout that will leave your glutes on 🔥! Let us know what you think in the comments! | The DB Method
6:16
It's Founder Friday and we are bringing you a brand new workou…
1.4K views7 months ago
FacebookThe DB Method
0:17
1.4K reactions · 163 shares | Combines form, movement, and te…
20M views2 weeks ago
FacebookThe DB Method
0:13
1.9K reactions · 237 shares | Strengthens the muscles around t…
37.3M views3 weeks ago
FacebookThe DB Method
0:16
374 reactions · 79 shares | The DB Method is a transformative, full-bo…
85.9K views1 week ago
FacebookThe DB Method
0:37
53K views | Reel by The DB Method
53.7K views4 weeks ago
FacebookThe DB Method
0:12
5K views · 27 reactions | Show your shoulders & arms a little extra lov…
5.1K views3 weeks ago
FacebookThe DB Method
0:14
5.3K views · 78 reactions | From your back to your hips, standing a…
5.4K views1 month ago
FacebookThe DB Method
12:51
12 MINUTE DUMBBELL AB WORKOUT | LEVEL 2 ABS (INTER…
229.8K viewsJun 29, 2021
YouTubeThe Movement
6:17
Intense 5 Minute Dumbbell Forearm Workout
4.8M viewsMar 13, 2017
YouTubeAnabolic Aliens
10:27
The ONLY 5 Dumbbell Exercises You Need for Muscle Mass 👌
2.4M viewsJan 25, 2021
YouTubeCriticalbench
10:02
Unboxing! The DB Method Squat Machine/Bench. Unboxing, setup, …
15.9K viewsNov 25, 2020
YouTubeMatt's Other Channel
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
87.3K viewsOct 31, 2021
YouTubeThe DB Method
10:33
Day 14: The DB Method Cardio Sculpt
4.4K viewsOct 31, 2021
YouTubeThe DB Method
3:31
The Truth About the DB Method and Review
98.2K viewsSep 10, 2021
YouTubeEndurance Hour
2:14
Work those OBLIQUES — feel it in just a couple reps!
18.1K viewsApr 19, 2018
YouTubeThe DB Method
34:47
30 Min Full Body Strength & Abs – Dumbbell Workout at Home | 4x5 …
64.7K views1 month ago
YouTubeTIFF x DAN
8:12
DAY 1: The Db Method Glute Activation
21.4K viewsDec 30, 2021
YouTubeThe DB Method
11:24
DAY 1: The DB Method Intro Series Activation & Squat Lab 20
9.5K viewsNov 30, 2021
YouTubeThe DB Method
5:16
DAY 9: The DB Method Founder Fave
118.2K viewsOct 5, 2017
YouTubeThe DB Method
1:33
The DB Method: HIIT Glutes & Core
13.4K viewsApr 12, 2022
YouTubeThe DB Method
7:35
5 Minute Arms Workout | How to Tone & Lose Excess Arm Weight …
670K viewsAug 28, 2023
YouTubeBoho Beautiful Yoga
6:32
5 Minute Fit
172.1K viewsOct 7, 2019
YouTubeThe DB Method
6:30
Ab Series
168.7K viewsDec 28, 2018
YouTubeThe DB Method
DAY 12: The DB Method Glute Activation & 5-Minute Burn
1.4K viewsOct 31, 2021
YouTubeThe DB Method
See more videos
Static thumbnail place holder