Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
22:43
YouTubeYoga by Kierstie Payge
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
Chair Yoga is a gentle form of yoga that can be done sitting on a chair. It is beneficial if you have limited mobility. This class is meant for seniors 65 + and this sequence is used in nursing homes and home hospice care - anyone can do it! Chair yoga incorporates not only full-body movement but also breath and basic meditation techniques ...
3M viewsDec 13, 2020
Shorts
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
728.1K views
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
SeniorShape Fitness
How to Adjust an Office Chair with a Swivel/Tilt Mechanism
4:25
291.9K views
How to Adjust an Office Chair with a Swivel/Tilt Mechanism
Husky Office®
Chair Yoga
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
558.8K viewsSep 4, 2023
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
10 Minute Chair Yoga for Seniors, Beginners
12:17
10 Minute Chair Yoga for Seniors, Beginners
YouTubeyes2next
367.4K viewsMay 23, 2023
Top videos
How to Build an Adirondack Chair | The Home Depot
7:36
How to Build an Adirondack Chair | The Home Depot
YouTubeThe Home Depot
203.1K viewsAug 12, 2022
How to Reupholster Dining Chairs - DIY Tutorial
6:31
How to Reupholster Dining Chairs - DIY Tutorial
YouTubeOnlineFabricStore
2.9M viewsApr 13, 2015
How to Build a Lounge Chair - Woodworking Plans Available
15:45
How to Build a Lounge Chair - Woodworking Plans Available
YouTubeFoureyes Furniture
645.3K viewsJan 21, 2021
Chair Workout
Easy 2-Week Full Body Chair Workout For Beginners
12:17
Easy 2-Week Full Body Chair Workout For Beginners
YouTubeGet Fit Fast
68.9K viewsSep 11, 2024
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE)
9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE)
YouTube10 Minute Workout
264.7K viewsAug 29, 2023
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
YouTubeElderfitTV Experts In Over
231.9K viewsJul 3, 2024