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The 5-Word Formula for Longevity: Moderate Caloric Restriction + Nutrient Excellence
5:41
YouTubeDr. Fuhrman
The 5-Word Formula for Longevity: Moderate Caloric Restriction + Nutrient Excellence
Dr. Fuhrman reveals the overlooked food principles that can slow aging, fight chronic disease, and eliminate inflammation—without prescriptions. Learn why moderate caloric restriction and his powerful “G-BOMBS” food strategy unlock optimal health. Discover how your body fat and immune system are connected, what foods to avoid, and how a ...
31 views2 days ago
Calorie Calculator
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