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Dehydration, inflammation, uneven pigmentation, and aging are the four core skin concerns identified in the Baumann Skin Typing System. Before addressing any of the others, dehydration must be treated first. When skin is dehydrated, it can worsen inflammation, discoloration, and visible signs of aging, making it harder for the rest of your routine to work effectively. Discover the best skincare routine for your skin by taking the quiz today. We’ll help you address your concerns in the correct or
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Aging well means addressing the real drivers of health and longevity—our metabolic health and muscle mass. When we think about the big killers—cancer, heart disease, kidney disease, and even falls—they all share a metabolic component. Yet, what’s missing from the CDC’s list? Decreased muscle mass and obesity. Obesity isn’t just an aesthetic issue; it’s a pathology tied to systemic inflammation, insulin resistance, and poor metabolic health. And muscle is far more than just a tissue for movement—
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