Daily Full-Body Joint Mobility Routine (23-minutes, follow along at home)
24:29
YouTubeGMB Fitness / Praxis
Daily Full-Body Joint Mobility Routine (23-minutes, follow along at home)
⚡️ BOOST YOUR MOBILITY FAST with our free routine: ️ https://gmb.io/mobility-boost/ (0:00) - Mobility Session Exercises: (0:05) - backward facing wrist flexor (2:27) - forward facing wrist flexor (3:05) - backward facing wrist extensor (3:59) - closed chain elbow rotations (4:34) - quadruped upper spine extension/flexion (5:30 ...
230.8K viewsApr 6, 2020
Shorts
Upper limb Mobilization | Mobilization techniques in physiotherapy
9:25
86.5K views
Upper limb Mobilization | Mobilization techniques in physiotherapy
Physio's Healing Touch
Warm Up and Joint Mobility Exercises
10:04
153K views
Warm Up and Joint Mobility Exercises
Underground Gym
Joint Mobilization Techniques
Understanding the Shoulder Joint: Anatomy, Function, and the Glenohumeral Joint Explained
0:20
Understanding the Shoulder Joint: Anatomy, Function, and the Glenohumeral Joint Explained
YouTubeBiology with Dr Anshika
6.1K viewsAug 9, 2024
Dr. Placer - SI Joint Injection Procedure Walk Through
2:19
Dr. Placer - SI Joint Injection Procedure Walk Through
YouTubeJavier Placer MD,
114.9K viewsJun 21, 2021
Life Before & After Knee Replacement
0:53
Life Before & After Knee Replacement
YouTubeMax Healthcare
103K views1 month ago
Top videos
Joint Mobilization lecture | exercise therapy | physiotherapy
21:18
Joint Mobilization lecture | exercise therapy | physiotherapy
YouTubePhysio's Healing Touch
54.9K viewsMay 26, 2023
The BEST Mobility Exercises For Each Joint!
8:46
The BEST Mobility Exercises For Each Joint!
YouTubeCalisthenicmovement
2M viewsApr 9, 2021
10 Mobility Exercises to Help Your Joints
7:36
10 Mobility Exercises to Help Your Joints
YouTubeWORKOUT
2.2M viewsNov 3, 2023
Joint Mobilization Benefits
Heal Joint Pain with Built From Broken Guide
1:14
Heal Joint Pain with Built From Broken Guide
TikTokevolved_444
2K views2 weeks ago
5 Simple Moves for Stronger Knees and Flexible Shoulders
0:33
5 Simple Moves for Stronger Knees and Flexible Shoulders
TikToktaichishare
229.7K views2 weeks ago
Master Wood Dowel Joint Techniques Like a Pro
1:00
Master Wood Dowel Joint Techniques Like a Pro
TikToktips.hacks.01
12M views2 months ago