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1:57
YouTube
University of California Television (UCTV)
The Benefits of HIIT Training
In this excerpt, Dr. Natalie Marshall focuses on high intensity interval training, or HIIT. Dr. Marshall discusses the health benefits of HIIT which can be achieved in a short amount of time. [Show ID: 41186] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and ...
1.7K views
2 months ago
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