12 Grip Strength Exercises At Home (With Progressions)
8:58
YouTubeMinus The Gym
12 Grip Strength Exercises At Home (With Progressions)
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit The Grip Strengthener I use: https://amzn.to/2NhGIWF You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H Do you appreciate my fitness and nutritional advice and want a way to support my ...
608.3K viewsNov 5, 2019
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The moment I realised I have insane grip strength 😂🦍 | Malin Malle
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A judo-specific arm workout focused on developing speed and grip strength. 🦾🦾🦾 ✅ In this video, I also demonstrated a great coordination exercise as a preparatory drill for the Uchi Mata throw.🥋 🌐 Side twists are excellent for strengthening the core muscles, especially for those practicing the Kata Guruma throw. #judotraining #gripstrength #speedtraining #uchimata #coreworkout | Babenko Andrii
0:14
A judo-specific arm workout focused on developing speed and grip strength. 🦾🦾🦾 ✅ In this video, I also demonstrated a great coordination exercise as a preparatory drill for the Uchi Mata throw.🥋 🌐 Side twists are excellent for strengthening the core muscles, especially for those practicing the Kata Guruma throw. #judotraining #gripstrength #speedtraining #uchimata #coreworkout | Babenko Andrii
FacebookBabenko Andrii
261.3K views11 months ago
48K views · 4.7K reactions | Grip Strength LVL 99  45lb pinch plate hold in an L-Sit—who’s got the grip AND core to match this? Tag a friend who needs to try! ️ #core #gripstrength #calisthenics #workout #fitnessmotivation #training #strengthtraining #fitness #lsit #ninjawarrior #athlete | Yari Breunig | Facebook
0:18
48K views · 4.7K reactions | Grip Strength LVL 99  45lb pinch plate hold in an L-Sit—who’s got the grip AND core to match this? Tag a friend who needs to try! ️ #core #gripstrength #calisthenics #workout #fitnessmotivation #training #strengthtraining #fitness #lsit #ninjawarrior #athlete | Yari Breunig | Facebook
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198.8K views1 week ago
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