Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD
Shift Immune Cells From Attack to Brain-Defense Mode | David Perlm…
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The findings were striking: Cognitive Decline: Participants with higher UPF consumption exhibited a more rapid decline in cognitive functions, including memory, attention, and executive functioning. This suggests that UPFs may accelerate brain aging and impair cognitive abilities. Brain Structure Changes: MRI scans revealed that individuals with diets high in UPFs had significant changes in brain structure. These changes included reduced gray matter volume and compromised white matter integrity,
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The findings were striking: Cognitive Decline: Participants wit…
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Is your gut health putting your brain at risk? I’m breaking down how changes in the gut can trigger inflammation—one of the key drivers of cognitive decline. Let’s discuss ☝️ | David Perlmutter, M.D.
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Is your gut health putting your brain at risk? I’m breaking down how ch…
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Current research is focusing on how disturbed brain metabolism plays a central role in setting the stage for Alzheimer’s disease. Today I would like to share findings and thoughts on a recent study that gave diabetics a drug to keep blood sugar in check and how it impacted their rate of developing dementia. | David Perlmutter, M.D.
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Current research is focusing on how disturbed brain metabolism plays …
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You’ve heard that exercise supports your brain health, and that’s true. However, new research shows it’s not the full story, and I want you to have all the facts. A study from the University of Rochester found that even people who exercise regularly still face increased Alzheimer’s risk if they spend too much of their day sitting. This risk is even more significant for those who carry the APOE4 gene variant. The takeaway I have for you is this: Movement throughout your day matters. You don’t nee
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You’ve heard that exercise supports your brain health, and that’s true. …
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Insulin sensitivity is a cornerstone of metabolic and brain health and the fastest way to improve it is through carbohydrate restriction. In a recent conversation I had with Dr. @dominic.dagostino.1, he shares why time-restricted feeding combined with a ketogenic or low-carb Mediterranean diet can be game changers. Find our full conversation here: https://youtu.be/ZPUT0TeYLxI | David Perlmutter, M.D.
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Insulin sensitivity is a cornerstone of metabolic and brain health and …
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Some of the most powerful chemicals for brain health are not found in a supplement bottle. They are made inside your own body. Your muscles create a group of compounds that support memory, protect neurons, and lower the risk of cognitive decline. These chemicals are released during movement, and they help explain why exercise has such a profound effect on long-term brain health. There is something incredibly empowering about knowing you can create this kind of support from within. All it takes i
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Some of the most powerful chemicals for brain health are not …
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Creatine is one of the most valuable supplements for both brain and bo…
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The latest research has revealed some powerful correlations betwe…
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I’m thrilled to announce the world premiere of Alzheimer’s - The Scie…
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We discuss Brain Wash, the new book by David Perlmutter, M.D. an…
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Dr. David Perlmutter explains simple, natural ways to keep your …
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Could brushing your teeth save your brain? In my conversation with @…
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8.8K views · 65 reactions | Many people suffer with symptoms rang…
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Dr. David Perlmutter here to answer an important question from @loui…
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Today I'm joined on The Empowering Neurologist by the "F…
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To be sure, we look at a wide variety of medical issues on The Empowe…
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8.9K views · 188 reactions | You absolutely can support your healt…
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Gluten sensitivity can cause more than gut issues. In this guide, you …
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I've spoken about the nutritional power of eggs before, but on the l…
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If there’s one thing I hope that you’ve learned in being a member …
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@draustinperlmutter has a message that everyone needs to hear: so m…
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Alzheimer’s can be reversed. Yes, you read that right. Mainstream tre…
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Are you worried about memory loss? A new study confirms what I…
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As a neurologist, I welcome any advancement in early Alzheimer's …
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We don’t yet have meaningful treatments for Alzheimer’s or Park…
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Many sweeteners marketed as healthy can actually harm your me…
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It’s no secret I’m a proponent of creatine — not just for athletic per…
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Why are women twice as likely to develop Alzheimer’s disease? Wh…
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Now I’ve got a question for you, @draustinperlmutter: What is the …
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