Step in to BODYCOMBAT workout and you’ll punch and kick your way to...
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Step in to BODYCOMBAT workout and you’ll punch and kick your way to...
Orient Fitness Penang. . Step in to BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 570 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS instructor will challenge you to up the intensity and motivate you to make ...
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FacebookJan 19, 2015
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BODYCOMBAT™ BASIC TECHNIQUE
BODYCOMBAT™ BASIC TECHNIQUE
vimeo.com
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Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. Try a class today >>> Les Mills BODYCOMBAT Timetable available upon request . Info / Πληροφορίες Lemesos Sporting Centre: 77 77 71 73 Ipsonas Sporting Centre: 77 77 71 72 #lemesos sporting centre #limassol #ipsonas | Ipsonas Sporting Centre
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Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. Try a class today >>> Les Mills BODYCOMBAT Timetable available upon request . Info / Πληροφορίες Lemesos Sporting Centre: 77 77 71 73 Ipsonas Sporting Centre: 77 77 71 72 #lemesos sporting centre #limassol #ipsonas | Ipsonas Sporting Centre
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Change it up to create change 👊 You know I’m a big believer that if you want to see change, you have to mix it up. This morning we leveled things up by adding Jukestirs 🔴 into Les Mills BODYCOMBAT 🥊 🔥 Here’s why this combo is a game changer: BODYCOMBAT Benefits: ✔️ Improves cardiovascular endurance ❤️ ✔️ Builds functional strength 💪 ✔️ Enhances coordination & agility ✔️ Relieves stress through powerful movement ✔️ Burns serious calories 🔥 Jukestir Benefits: ✔️ Reaction time & speed ⚡ ✔️ Ag
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Change it up to create change 👊 You know I’m a big believer that if you want to see change, you have to mix it up. This morning we leveled things up by adding Jukestirs 🔴 into Les Mills BODYCOMBAT 🥊 🔥 Here’s why this combo is a game changer: BODYCOMBAT Benefits: ✔️ Improves cardiovascular endurance ❤️ ✔️ Builds functional strength 💪 ✔️ Enhances coordination & agility ✔️ Relieves stress through powerful movement ✔️ Burns serious calories 🔥 Jukestir Benefits: ✔️ Reaction time & speed ⚡ ✔️ Ag
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BODYCOMBAT™ BASIC TECHNIQUE
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vimeo.com
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. Try a class today >>> Les Mills BODYCOMBAT Timetable available upon request . Info / Πληροφορίες Lemesos Sporting Centre: 77 77 71 73 Ipsonas Sporting Centre: 77 77 71 72 #lemesos sporting centre #limassol #ipsonas | Ipsonas Sporting Centre
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