Hey mamas! Ready to challenge your core at a whole new level??? Then grab a heavy plate (I’m using 25lbs) and get to work!! Do each move for 30-45 seconds (per side) repeat 2-3x. 🥵🔥 abs on fire!!! Let me know how u like it 🔥💪 #yummymummyfitness #MomFitness #getfit #coreworkout #abs
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Hey mamas! No equipment needed/no excuses! Leg workout- do each move 15-20 x per side, 3-5 rounds #athomeworkout #yummymummyfitness #fitmoms #newyearnewyou #legsfordays
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Dear Moms, we care about your well being and we also want you to stay fit 😉 We will be having a workout session with our Yummy Mummies on Saturday, 29th May at Bayview, Atomic Junction,Madina, 8am sharp. Come let's workout, enjoy some nutritious refreshment and every mom who attends will go home with a gift package 😉 NOTE: If you want to be a part of it and receive a special invitation which will give you access to this fun event, leave a comment on this video with the phrase "I will be there"
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This is a full body with light weights fat loss at-home workout💪 This from-home workout has full body exercises, showing you how to lose fat and weight🔥🥰😍 These exercises will get you sweaty😥 Each exercise 45s with a 10s break, repeat 3-4 ×👍👍👍 Let's smash it together 💪💪💪 Love Ana❤️❤️❤️ #activemum #healthymom #mumlife #woman #workoutathome #activemom #workoutideas #workouttips #happyness #health #homeworkout #mom #trening #workout #women #bodycare #womensupportingwomen #womenshealth #m
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