X3 can be used instead of regular weights, or in conjunction with them. In the latter case, we recommend you do your last set with X3. | X3 Bar
0:20
X3 can be used instead of regular weights, or in conjunction with the…
1.1K viewsApr 22, 2017
FacebookX3 Bar
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & a 557 lb chest press
1:42
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …
312.8K viewsOct 13, 2020
YouTubeJaquish Biomedical
X3 Exercise of the Day: Bicep Curl | X3 Bar
1:07
X3 Exercise of the Day: Bicep Curl | X3 Bar
778 viewsMay 19, 2017
FacebookX3 Bar
Josh Holland's X3 Bar Workout
3:31
Josh Holland's X3 Bar Workout
26K viewsOct 30, 2018
YouTubeJoshua J. Holland
X3 bar (X tricep press set up)
3:30
X3 bar (X tricep press set up)
22.4K viewsApr 15, 2022
YouTubeB-radd Daily
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
1:28:36
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
266.5K viewsJul 21, 2021
YouTubeEscape Fitness
X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS
X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…
3 viewsJul 6, 2018
joe-cannon.com
0:22
The secret to building muscle is lifting heavier and with more repet…
3.5M viewsMay 27, 2021
FacebookX3 Bar
7:44
X3 BAR WORKOUT SYSTEM | My Review After 6 Months
29.8K viewsJul 1, 2021
YouTubeProductivity with Joel
19:08
X3 Bar PULL DAY WORKOUT
3.4K viewsFeb 12, 2021
YouTubeTagerTV
0:50
7.6K views · 20 reactions | X3 Exercise of the Day: Tricep Pushd…
7.7K views2 weeks ago
FacebookX3 Bar
17:35
X3 Bar Week 1 Push Day
8.4K viewsAug 9, 2022
YouTubeDavid Schmidt
13:21
X3 Bar #12 week progress review.
4.9K viewsOct 17, 2021
YouTubeB-radd Daily
0:52
34K views · 207 reactions | The best workout. In 10 minutes. Join us an…
34.2K views3 weeks ago
FacebookX3 Bar
9:08
For those of you following our program, this is the workout for T…
1.4K viewsAug 27, 2017
FacebookX3 Bar
11:05
X3 Bar Review - Portable, Heavy-Resistance Band Training on the r…
159K viewsFeb 5, 2018
YouTubeNick Nilsson - the Mad Scientist of Muscle
41:11
X3 Bar Upper Body Resistance Band Workout
22.6K viewsJun 2, 2023
YouTubeHybrid Resistance
7:04
We have received a lot of questions asking if there are recommended …
2.5K viewsAug 15, 2017
FacebookX3 Bar
9:43
1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …
2K views2 weeks ago
FacebookX3 Bar
1:01
565K views · 4.9K reactions | The world's most powerful variable res…
565.1K views3 weeks ago
FacebookX3 Bar
1:00
DASKING Resistance Band Bar Review (X3 Bar Alternative) | Exer…
23.7K viewsDec 29, 2022
YouTubeFitness-Creator | Peter Dworak
X3 Bar Review 2025 | Garage Gym Reviews
2K viewsMay 10, 2022
garagegymreviews.com
1:29
962 reactions · 120 shares | The best workout. In 10 minutes. Join us an…
211.9K views2 weeks ago
FacebookX3 Bar
9:20
My Total Gym and X3 Bar Workout and Exercises
3.5K viewsMay 4, 2023
YouTubeHybrid Resistance
5:44
Why only one set? How long should I rest between X3 bar exercises?
50.3K viewsJun 23, 2020
YouTubeJaquish Biomedical
2:17
X3 Elite Home Gym | X3 Bar | Products
3 viewsJan 1, 2020
jaquishbiomedical.com
0:32
8.3K views · 38 reactions | All it takes is 10-minutes a day to get...
425.2K views2 weeks ago
FacebookX3 Bar
13:58
X3 Bar Review: Small Home Gym, Big Results!
194.2K viewsSep 30, 2022
YouTubeGarage Gym Reviews
21:27
3X3 Beginner Chair Workout - 20 Mins. Great place to get started! 8…
3.9K viewsAug 9, 2021
YouTube3X3 FIT
14:45
X3 BAR REVIEW: Is it worth the Cost
43.1K viewsApr 10, 2023
YouTubeHybrid Resistance
See more videos
Static thumbnail place holder