30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed! Still haven’t subscribed to Self on YouTube? http://bit.ly/selfyoutubesub ABOUT SELF Daily health ...
56.7M viewsMay 21, 2018
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Holiday moments remind us how important home really is. When you’re ready to explore your next move, I’m here with the guidance, integrity, and expertise you deserve. For details on this floor plan, reach out below or DM anytime. Malcolm Stevenson | Florida Realtor Robert Slack LLC (772) 380-5987 #MalcolmSellsStLucie #PortStLucieLiving #FloridaRealEstate #RealEstate #Relocation #NewYork #EastCoast #Texas | Malcolmmovesyou | Facebook
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Holiday moments remind us how important home really is. When you’re ready to explore your next move, I’m here with the guidance, integrity, and expertise you deserve. For details on this floor plan, reach out below or DM anytime. Malcolm Stevenson | Florida Realtor Robert Slack LLC (772) 380-5987 #MalcolmSellsStLucie #PortStLucieLiving #FloridaRealEstate #RealEstate #Relocation #NewYork #EastCoast #Texas | Malcolmmovesyou | Facebook
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