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10-Minute Vibration Plate Workout | Beginner-Friendly Routine to Get You Started
11:47
YouTubeSunny Health & Fitness
10-Minute Vibration Plate Workout | Beginner-Friendly Routine to Get You Started
Welcome to your vibration plate! If you are new to this piece of equipment and need a good place to start, we have you covered. This workout will ease you into the feel of vibration as Trainer Red introduces simple movements that will help increase your circulation. So hop on your platform and let the good vibes roll! Warmup: 00:00 | Intro 00: ...
85K views8 months ago
Shorts
Vibration Plate Workout // Exercises for Beginners & Seniors
13:37
18.8K views
Vibration Plate Workout // Exercises for Beginners & Seniors
SeniorShape Fitness
Try this 10 minute vibration plate workout 💪
0:36
Try this 10 minute vibration plate workout 💪
Sunny Health & Fitness
Vibration Plate Exercises
Vibration Plate Exercises for Beginners | 10 Minute Lymph Boost
11:38
Vibration Plate Exercises for Beginners | 10 Minute Lymph Boost
YouTubeCancer Rehab PT
13.4K views2 months ago
Vibration Plate Workout for Strength & Lymphatic Flow
13:25
Vibration Plate Workout for Strength & Lymphatic Flow
YouTubeCancer Rehab PT
27K views6 months ago
10 Minute Vibration Plate Exercises for Lymphatic Drainage
12:34
10 Minute Vibration Plate Exercises for Lymphatic Drainage
YouTubeCancer Rehab PT
148.7K views6 months ago
Top videos
15 minute Full Body Vibrating Plate Workout!
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Discover the incredible benefits of vibration plate workouts
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2:08
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313K viewsOct 14, 2019
YouTubeVive Health
Vibration Plate Workout // Exercises for Beginners & Seniors
13:37
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18.8K views2 months ago
YouTubeSeniorShape Fitness
Try this 10 minute vibration plate workout 💪
0:36
Try this 10 minute vibration plate workout 💪
4 days ago
YouTubeSunny Health & Fitness
20 min. Full Body Vibration Plate Workout Cardio, Strength, Balance Mix
24:32
20 min. Full Body Vibration Plate Workout Cardio, Strength, Balanc…
2.3K views10 months ago
YouTubeVibration Plate Workouts
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Vibration Plate Exercises for Balance and Coordination
49 views5 days ago
YouTubeCancer Rehab PT
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10MIN VIBRATION PLATE WORKOUT
104.9K viewsApr 11, 2024
YouTubeEligned
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How to Get a Low-Impact Workout While Watching TV Using a Vibrati…
17 hours ago
YouTubeVibration Plate
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