What is Emotional Regulation? - Emotional Regulation Skills
What is Emotional Regulation? - Emotional Regulation Skills
Jun 18, 2021
twinkl.com.au
Timeouts don't teach emotional regulation they teach kids to suppress feelings until an adult says it's safe to feel again. Here are the 6 responses that actually work 👇 😊 Get low-drop to their eye level When you tower over a dysregulated child, their nervous system reads it as a threat. Kneel down. Make yourself smaller. This single shift changes their brain chemistry from "danger" to "safety." You can't co-regulate from above. 😊 Name the feeling FIRST, before anything else "You're really an
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Timeouts don't teach emotional regulation they teach kids to suppress feelings until an adult says it's safe to feel again. Here are the 6 responses that actually work 👇 😊 Get low-drop to their eye level When you tower over a dysregulated child, their nervous system reads it as a threat. Kneel down. Make yourself smaller. This single shift changes their brain chemistry from "danger" to "safety." You can't co-regulate from above. 😊 Name the feeling FIRST, before anything else "You're really an
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