Trauma Responses Poster, Social Emotional Learning Chart, Anxiety Support
Trauma Responses Poster, Social Emotional Learning Chart, Anxiet…
1 month ago
teacherspayteachers.com
3 Subtle Trauma Responses
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5 Trauma Responses You Should Know When we think of trauma responses, most people know “fight or flight.” But there are actually five common survival responses. None of them are weaknesses — they’re protection strategies your nervous system learned to keep you safe. 1. Fight 🔥 Anger, defensiveness, controlling behavior, irritability. This response says: “If I overpower the threat, I’ll survive.” 2. Flight 🏃‍♀️ Anxiety, perfectionism, overworking, staying busy, avoiding conflict. This response
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