Total Immersion Swimming: Lessons by Coach Terry Laughlin
Total Immersion Swimming: Lessons by Coach Terry Laughlin
Jan 20, 2020
bettertriathlete.com
Total Immersion | Swimmingly
Total Immersion | Swimmingly
100 viewsJul 2, 2023
swimmingly.co.uk
When you're new to swimming, looking forward can help with comfort. But long-term, it often means dropped hips and extra drag. Aim for a head angle around 45° enough to see ahead without losing your body line. Join the Effortless Swimming Beginner Freestyle Course and get confident, relaxed, and efficient in the water. Link in bio. | Effortless Swimming
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When you're new to swimming, looking forward can help with com…
13.3K views9 months ago
FacebookEffortless Swimming
We know that you move better when you're relaxed, but how can you stay relaxed while you swim? In this video, I'll share 3 steps that I use to feel relaxed and effortless in the water which ultimately leads to faster swimming. Try the 8 Week Faster Freestyle course here: https://effortlessswimming.com/member/membership/ Swimmer: Solomon Wright (New Zealand 10km Champion) | Effortless Swimming
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We know that you move better when you're relaxed, but how can you st…
68.2K viewsOct 5, 2021
FacebookEffortless Swimming
Start your hip rotation just before you begin applying power in your pull. This allows you to get a better cross-connection through body by coordinating the catch, pull and rotation. There’s a number of drills that can help with this, even some really simple ones like single arm drill where you can focus on initiating the hip rotation before you start applying power. We will be teaching more these things in our upcoming video membership (launching next week!) where we will cover the 5 Core Princ
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Start your hip rotation just before you begin applying power in your …
3.6K viewsJun 15, 2019
FacebookEffortless Swimming
Caeleb Dressel was recently on the Graham Bensinger show and was asked about why he watches videos of animals. The answer...it's a good one. And it relates to why relaxing is the key to swimming faster. Make your swimming effortless (but fast) with our technique training videos inside the Effortless Swimming membership: https://effortlessswimming.com/training-and-membership-plans/ Watch the full clip here: https://www.youtube.com/watch?v=Pus9zJ69TKE | Effortless Swimming
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Caeleb Dressel was recently on the Graham Bensinger show and was …
9.7K viewsMay 7, 2022
FacebookEffortless Swimming
What’s Total Immersion about? It’s a method when swimmers move through the water in a highly efficient way rather than trying to beat the water into submission. Not everyone can become an Olympic swimmer, but everyone can learn how to swim in an efficient way. It is called fishlike swimming instead of human swimming. What’s the difference? Humans have a tendency to flail around, to struggle for breath, and to exhaust themselves by pushing against the water. Fishlike swimming is relaxed and aerod
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What’s Total Immersion about? It’s a method when swimmers move thr…
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What's Total Immersion about?�It's a method when swimmers move t…
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