Calm’s Head of Mindfulness, Tamara Levitt, wrote The Secret to Clara’s Calm to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm
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Calm’s Head of Mindfulness, Tamara Levitt, wrote The Secret to Clara’s …
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3.9K views · 145 reactions | Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm | Facebook
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Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm
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Daily Calm | 10 Minute Mindfulness Meditation | Be Present
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11K views · 194 reactions | Tamara Levitt, Head of Mindfulness at Calm, announces an exciting new partnership with Thomas & Friends™. Join Tamara for a family-friendly live mindfulness session today at 10 am PDT on the Thomas & Friends™ Facebook page. | Calm | Facebook
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Tamara Levitt brings us stability in an unstable world. Join her every morning in the Daily Calm, a 10 minute grounding meditation. Start today. | Calm | Facebook
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9.7K views · 246 reactions | Learn more about the Daily Calm from Calm’s Head of Mindfulness, Tamara Levitt. Have you been tuning into the Daily Calm? We’d love to hear what you most like about it, how it supports you, and any changes you’ve noticed in yourself since you started tuning in!  calm.com/daily-calm | Calm | Facebook
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😴 💙 Drifting off with Gratitude is our newest Sleep meditation by Tamar…
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