Learn to Tumble-turn with Elite Swimming Academy
2:24
YouTubeElite Swimming Academy - Cambridge
Learn to Tumble-turn with Elite Swimming Academy
Welcome to Elite Swimming Academy's video tutorial series. In this video we will explore how to develop an effective tumble turn
173.5K viewsOct 15, 2015
Tumble Turn Technique
Tumble turn! Also known as a flip turn, is a technique used in freestyle swimming to quickly and efficiently change direction at the wall. It involves a somersault motion underwater, followed by a powerful push-off and a streamlined glide. This method allows swimmers to maintain speed and momentum, making it more efficient than a traditional touch turn. Many scientific stud­ies demonstrating that performance in swimming is highly linked to the turn times (Arellano et al., 1994; Blanksby et al.,
0:15
Tumble turn! Also known as a flip turn, is a technique used in freestyle swimming to quickly and efficiently change direction at the wall. It involves a somersault motion underwater, followed by a powerful push-off and a streamlined glide. This method allows swimmers to maintain speed and momentum, making it more efficient than a traditional touch turn. Many scientific stud­ies demonstrating that performance in swimming is highly linked to the turn times (Arellano et al., 1994; Blanksby et al.,
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Tumble Turn Tutorial 💫 getting back on your board after a crash 💥 Like & Share 🫶 Follow for more🤝 Key 🔑 Points ✨hold onto the handle while being dragged on your belly ✨bend your knees to keep the board in the air ✨look around your shoulder ✨turn onto your back ✨lift your legs to make sure your board stays in the air ✨pull the handle to your hip ✨bring your board back onto the water ✨stand up 🎉enjoy the process like & share this video🫶 If you have any questions just let me know in the comm
Tumble Turn Tutorial 💫 getting back on your board after a crash 💥 Like & Share 🫶 Follow for more🤝 Key 🔑 Points ✨hold onto the handle while being dragged on your belly ✨bend your knees to keep the board in the air ✨look around your shoulder ✨turn onto your back ✨lift your legs to make sure your board stays in the air ✨pull the handle to your hip ✨bring your board back onto the water ✨stand up 🎉enjoy the process like & share this video🫶 If you have any questions just let me know in the comm
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