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Supine Compass pose #shorts #yoga
Microsoft News
Supine Compass pose #shorts #yoga
Discover the benefits of the Supine Compass pose in this short yoga tutorial. This pose not only enhances flexibility but also improves balance and core strength. Perfect for practitioners looking to deepen their yoga practice, the Supine Compass pose is demonstrated effectively in this video, offering tips for correct alignment and breathwork ...
11 hours ago
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