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16:39
YouTube
THENX
Do THIS Everyday | Improve Flexibility & Performance
Join Chris Heria to Do This Stretch Routine Everyday. Properly Stretching is important not only to prevent injury but also for Better Performance. Knowing how and when to stretch using the right exercises can be life changing. Get the Music in the video made by Chris Heria: https://soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria ...
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