Why does my skin stretch like that 😲 #skin #gym | LADbible
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Why does my skin stretch like that 😲 #skin #gym | LADbible
252.4K views1 month ago
FacebookLADbible
133K views · 3.6K reactions | Full Body Stretching Routine | Health+ | Facebook
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133K views · 3.6K reactions | Full Body Stretching Routine | Health+ …
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There are different factors that affect loose skin and stretch marks but for me personally after losing 70 lbs in a year, I had both! Over the years since 2020, I have continued to prioritize my nutrition, hydration, and movement and it’s played a big role in improving my loose skin-especially lifting weights! Everybody is different but what’s most important is putting your health and wellness first 💪 I was scared to start my weight loss because I knew I’d have loose skin but I realized how muc
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