How does stress impact the body?
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How does stress impact the body?
How does stress impact the body? Clinical psychologist Adam Borland, PsyD, goes over some of the negative effects of chronic stress on our physical and mental health. 10 strange things stress can do to your body - https://cle.clinic/3tkLXfT If you liked the video hit like and subscribe for more! Check out more of our shorts at https://www ...
4.7K viewsOct 10, 2023
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Mike Chang | Flow60 on Instagram: "The simple exercise involves taking three breaths to get rid of the tension and move energy in the body so you can decrease your stress and anxiety right away. This is great for beginners learning how to do breathing exercises."
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