660K views · 31K reactions | 3 things strength training has taught me: 1. You don’t need motivation - you need momentum. 2. The days you don’t feel like training usually matter the most. 3. Confidence comes from keeping the promises you make to yourself. …what’s something training has taught you !? #legday #lowerbodyworkout #gymmotivation | Stephanie Sanzo | Facebook
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FacebookStephanie Sanzo
660K views · 31K reactions | 3 things strength training has taught me: 1. You don’t need motivation - you need momentum. 2. The days you don’t feel like training usually
Stephanie Sanzo. AC/DC · Back In Black. 3 things strength training has taught me: 1. You don’t need motivation - you need momentum. 2. The days you don’t feel like training usually matter the most. 3. Confidence comes from keeping the promises you make to yourself. …what’s something training has taught you !? #legday #lowerbodyworkout ...
267K views1 week ago
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12K views · 62 reactions | We’ve always known that strength training...
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12K views · 62 reactions | We’ve always known that strength training...
Cristina Sciavolino-Day, MD,
471K views · 1.4K reactions | Life doesn’t get easier; you just get stronger.  The challenges don’t disappear, but you become more equipped to handle them. From struggling to thriving, it's all part of the process. Keep pushing, keep growing. Strength is built in the struggle.  | GYM Motivation | Facebook
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262.7K views
471K views · 1.4K reactions | Life doesn’t get easier; you just get stronger.  The
GYM Motivation
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